Get to know us

Welcome to hold tight ,we understand seeking help takes courage.Our experienced therapists are here to to professionaly,compassionately empower you with tools and strategies you need to overcome obstacles and thrive.We are passionate about creating secure and inclusive online environment where you can feel comfortable sharing your story and working towards future.We are dedicated to delivering personalized support and tailored solutions to help you achieve your mental health goals by guaranteeing anonymity.

Our mission

'The gap between the need for treatment and is provision is wide all over the world.1 in 8 people in the world live with a mental health condition.effective prevention and treatment .options exist most people do not have access to effective care'.

'Providing a safe,supportive and non judgemental online space for youth,adults and couples about to tie knot to address their unique challenges and emotional wellbeing'

Our vision

'To become the leading online platform,renowned for its excellence in addressing the complex needs of youth,adults,and couples,and fostering a culture of mental wellness and resilience.

Envisioning a world where mental health support is accessible,stigma-free,and empowering,ultimately creating a more empathetic,supportive and connected global community'

Our Team

We unite our expertise to deliver personalised solution. Meet key players of Hold Tight, who are dedicated to ensure you personal support

Ms. JINNET JOHNSON

Psychologist

Mr. KURIEN FRANCIS

Marketing & Public Relations Manager

Ms.LITTY MARY JOSEPH

Psychologist

Ms. JOET JOHNSON

Digital Content Coordinator

Languages: English, Hindi, Malayalam

Languages: English, Malayalam